In human anatomy, the hamstring refers to one of the three posterior thigh muscles, or to the tendons that make up the borders of the space behind the knee. In modern anatomical contexts, however, they usually refer to the posterior thigh muscles, or the tendons of the semitendinosus, the semimembranosus and the biceps femoris. In quadrupeds, it refers to the single large tendon found behind the knee or comparable area.

As shown in the diagram, the human hamstring occupies the posterior of the body of the femur.

Functions

The hamstrings cross and act upon two joints - the hip and the knee.

Semitendinosus and semimembranosus extend the hip when the trunk is fixed; they also flex the knee and medially (inwardly) rotate the lower leg when the knee is bent.

The long head of the biceps femoris extends the hip as when beginning to walk; both short and long heads flex the knee and laterally (outwardly) rotates the lower leg when the knee is bent.

The hamstrings play a crucial role in many daily activities, such as, walking, running, jumping, and controlling some movement in the trunk. In walking, they are most important as an antagonist to the quadriceps in the deceleration of knee extension.

From Wikipedia under the GNU Free Documentation License
Thu Mar 11 11:45:48 2010

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LILFARM....damn right its better than yours: hello melons- good ...

Lilfarm

ue, 21 Jul 2009 00:32:00 GM

hello melons- good bye . hamstrings. . Well- Fancy seeing you all here- ...me oh I was just writing to tell y'all that I think we will bring you a few melons this week- The first wave is here- Sugar Babys- tiny little sweet watermelons that ...

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drjamesroman

ue, 04 Aug 2009 16:01:00 GM

Have you ever considered how important your . hamstrings. muscles are in relationship to the low back? Most people do not think about those tight muscles on the back of the upper leg / thigh as having much to do with low back pain (LBP). ...

Common Injuries in the Martial Arts: Part II Lower Body - POW ...
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Common Injuries in the Martial Arts: Part II Lower Body - POW ...

Katalin Rodriguez-Ogren

Mon, 10 Aug 2009 16:19:05 GM

In addition, chronic anterior tendinitis of the knee tends to be more common in women and will develop sooner, than in men, especially if the quadriceps and . hamstrings. are weak. 'Tendinitis is a condition that is chronic and therefore ...

From Google Blog Search: "Hamstrings"
Wed Aug 26 05:14:42 2009

D. Thomas, Kelly Learning How to Hand... - Washington Post Blogs
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D. Thomas, Kelly Learning How to Handle Injury

Washington Post Blogs

Devin Thomas and Malcolm Kelly returned to the field today after taking a couple of days to rest their hamstrings . Then Thomas tweaked his hamstring during ...



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Slowed by injury, Jimmy Berezik vows ... - The Grand Rapids Press - MLive.com
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Slowed by injury, Jimmy Berezik vows to be ready for Grand Valley ...

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" Hamstrings are weird like that," he said. "You don't want to hurt it again. I came back two weeks ago and tweaked it again, so we're making sure this time. ...
Common Injuries in the Martial Arts: ... - ChicagoNow
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Common Injuries in the Martial Arts: Part II Lower Body

ChicagoNow

The three grades are as follows: GRADE I: Minimal microscopic trauma (tears) to the muscle ( hamstrings ), with minimal swelling, discoloration, ...

From Google News Search: "Hamstrings"
Thu Aug 27 03:23:42 2009

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