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In human anatomy, the hamstring refers to one of the three posterior thigh muscles, or to the tendons that make up the borders of the space behind the knee. In modern anatomical contexts, however, they usually refer to the posterior thigh muscles, or the tendons of the semitendinosus, the semimembranosus and the biceps femoris. In quadrupeds, it refers to the single large tendon found behind the knee or comparable area. As shown in the diagram, the human hamstring occupies the posterior of the body of the femur. FunctionsThe hamstrings cross and act upon two joints - the hip and the knee. Semitendinosus and semimembranosus extend the hip when the trunk is fixed; they also flex the knee and medially (inwardly) rotate the lower leg when the knee is bent. The long head of the biceps femoris extends the hip as when beginning to walk; both short and long heads flex the knee and laterally (outwardly) rotates the lower leg when the knee is bent. The hamstrings play a crucial role in many daily activities, such as, walking, running, jumping, and controlling some movement in the trunk. In walking, they are most important as an antagonist to the quadriceps in the deceleration of knee extension. From Wikipedia under the
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Washington Post Blogs Devin Thomas and Malcolm Kelly returned to the field today after taking a couple of days to rest their hamstrings . Then Thomas tweaked his hamstring during ... and more » Slowed by injury, Jimmy Berezik vows to be ready for Grand Valley ...
The Grand Rapids Press - MLive.com " Hamstrings are weird like that," he said. "You don't want to hurt it again. I came back two weeks ago and tweaked it again, so we're making sure this time. ... Common Injuries in the Martial Arts: Part II Lower Body
ChicagoNow The three grades are as follows: GRADE I: Minimal microscopic trauma (tears) to the muscle ( hamstrings ), with minimal swelling, discoloration, ... From Google News Search: "Hamstrings" hamstrings jpg
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